Monthly Archives: Ocak 2013Görsel
These simple strategies can keep you energized both on and off the job.
Here’s a column that I guarantee will make you more more successful in both your professional and personal lives.
Here are 14 quick strategies to get and keep yourself motivated:
1. Condition your mind. Train yourself to think positive thoughts while avoiding negative thoughts.
2. Condition your body. It takes physical energy to take action. Get your food and exercise budget in place and follow it like a business plan.
3. Avoid negative people. They drain your energy and waste your time, so hanging with them is like shooting yourself in the foot.
4. Seek out the similarly motivated. Their positive energy will rub off on you and you can imitate their success strategies.
5. Have goals–but remain flexible. No plan should be cast in concrete, lest it become more important than achieving the goal.
6. Act with a higher purpose. Any activity or action that doesn’t serve your higher goal is wasted effort–and should be avoided.
7. Take responsibility for your own results. If you blame (or credit) luck, fate or divine intervention, you’ll always have an excuse.
8. Stretch past your limits on a daily basis. Walking the old, familiar paths is how you grow old. Stretching makes you grow and evolve.
9. Don’t wait for perfection; do it now! Perfectionists are the losers in the game of life. Strive for excellence rather than the unachievable.
10. Celebrate your failures. Your most important lessons in life will come from what you don’t achieve. Take time to understand where you fell short.
11. Don’t take success too seriously. Success can breed tomorrow’s failure if you use it as an excuse to become complacent.
12. Avoid weak goals. Goals are the soul of achievement, so never begin them with “I’ll try …” Always start with “I will” or “I must.”
13. Treat inaction as the only real failure. If you don’t take action, you fail by default and can’t even learn from the experience.
14. Think before you speak. Keep silent rather than express something that doesn’t serve your purpose.
Photographer Anna Henly was on a boat in Svalbard — an archipelago midway between mainland Norway and the North Pole — when she saw this polar bear at around four in the morning. It was October, and the bear was walking on broken-up ice floes, seemingly tentatively, not quite sure where to trust its weight. She used her fisheye lens to make the enormous animal appear diminutive and create an impression of “the top predator on top of the planet, with its ice world breaking up”. The symbolism, of course, is that polar bears rely almost entirely on the marine sea ice environment for their survival, and year by year, increasing temperatures are reducing the amount of ice cover and the amount of time available for the bears to hunt marine mammals. Scientists maintain that the melting of the ice will soon become a major problem for humans as well as polar bears, not just because of rising sea levels but also because increasing sea temperatures are affecting the weather, sea currents and fish stocks.
Anna Henly/Veolia Environnement Wildlife Photographer of the Year 2012
Shared from Milky way scientists